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No, you will remain fully clothed.

Yes. Reiki is a gentle, non-invasive practice that can support people of all ages and conditions. It complements medical care, therapy, and other healing modalities beautifully.

Reiki is gentle and non-invasive, and it's generally safe for everyone - including those who are pregnant, living with chronic illness, or navigating mental health challenges. That said, I always encourage open communication before your session so we can adjust the approach to meet your specific needs. Whether you're recovering from surgery, living with a medical diagnosis, or simply feeling sensitive, Reiki can be adapted to support you with care and respect. It's never a replacement for medical treatment, but it can be a nourishing part of your healing journey

No, Reiki is not a religion. It's a spiritual healing practice, but it doesn't require any specific beliefs system - and it doesn't conflict with any religion, either. You don't have to believe in anything for Reiki to support you, and if you do have a faith, Reiki can be a beautiful complement to your personal spiritual path.

Everyone's experience is different. Some feel warmth, coolness, waves of energy, or light pressure. Others simply feel peaceful and calm, or like they've had a really good rest.

Reiki is not a replacement for medical treatment, but many people find that it helps reduce tension, ease discomfort, and bring clarity during emotional overwhelm. It supports your body and mind as a whole.

Not at all. Reiki works whether or not you believe in it. It's a gentle support for your body's natural healing process, and many people feel the effects even if they were skeptical at first.

Just come as you are! However, I recommend wearing something comfortable. If it's a distance session, you'll need to find a quiet space where you can relax without interruption.

You'll lie down fully clothed in a peaceful setting while I gently place my hand on or just above your body. Most people feel warmth, tingling, or a deep relaxation - some even drift into a meditative, restful state. There's no pressure to "feel" anything specific; every experience is unique.

That's no problem! Let me know ahead of time, and a "hands-on" session can be done with hands hovering over your body instead of touching you.

Not unless you want to. Most people choose to rest quietly during their session, and we always check in before and after to share anything that feels important.

You'll sit or lie down in a quiet, peaceful setting. At the same time, I will be activating distance Reiki and sending energy healing to you from the Reiki studio. As with hands-on sessions, many people feel warmth, tingling, or a deep relaxation - some even drift into a meditative, restful state. There's no pressure to "feel" anything specific; every experience is unique.

You might feel lighter, sleepier, or more energized - everyone responds differently. I recommend drinking water, taking it easy if possible, and giving yourself space to notice what comes up.

Please reach out and ask! Email at highhearreiki@gmail.com,(mailto:highhearreiki@gmail.com) or call/text 413-977-2432.